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Honey Mustard Pork Tenderloin Recipe

Looking for an easy Honey Mustard Pork Tenderloin recipe? Learn how to make Honey Mustard Pork Tenderloin using healthy ingredients.


Submitted by syc212

Makes 6 servings



From About.com adjusted slightly to accomodate what ingredients I had available. Original recipe: http://southernfood.about.com/od/crockpotporkandham/r/r114c3b.htm

Recipe Ingredients for Honey Mustard Pork Tenderloin

2 lb pork tenderloin
1 tsp salt
1 tsp pepper
1 tsp garlic, minced
4 tablespoons Dijon mustard
2 tablespoons honey
2 tablespoons brown sugar
1 tablespoon cider vinegar or balsamic vinegar
1/2 teaspoon dill
1 tablespoon flour
1 tablespoon water

Recipe Directions for Honey Mustard Pork Tenderloin

  1. Wash and trim the pork and pat dry; sprinkle lightly with salt and pepper. Place pork in the slow cooker. Combine garlic, mustard, honey, brown sugar, vinegar, and thyme; pour over the pork. Turn pork to coat thoroughly. Cover and cook on LOW for 7 to 9 hours, or on HIGH for 3 1/2 to 4 1/2 hours.

  2. Remove pork to a plate, cover with foil, and keep warm. Pour the juices into a saucepan and bring to a boil over medium heat. Simmer for 8 to 10 minutes, or until reduced by about one-third. Combine the cornstarch and cold water; whisk into the reduced juices and cook for 1 minute longer. Serve pork sliced with the thickened juices.

  3. Serves 6.

Categories

Pork, Main Dish, American-Southern

Nutrition Facts
Serving Size 179.4g
Amount Per Serving
Calories
263
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.8g
9%
Trans Fat
0.1g
Cholesterol
110mg
37%
Sodium
589mg
25%
Potassium
670mg
19%
Total Carbohydrates
10.7g
4%
Dietary Fiber
0.5g
2%
Sugars
8.8g
Protein
40.3g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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