Honey-Mustard Chikcken Fingers Recipe

Looking for an easy Honey-Mustard Chikcken Fingers recipe? Learn how to make Honey-Mustard Chikcken Fingers using healthy ingredients.


Submitted by jonesla

Makes 5 servings



Something fun and easy and good to save for lunch the next day!

Recipe Ingredients for Honey-Mustard Chikcken Fingers

3 lbs chicken breast, cut into strips
1/4 cup Lite Miracle Whip
1 tbls Dijon mustard
1 tbls honey
1 cup cornflakes

Recipe Directions for Honey-Mustard Chikcken Fingers

  1. Heat over to 400 degrees.

  2. In a medium bowl, combine the Lite Miracle Whip, honey and mustard.

  3. Add chicken, now cut into strips, to remaining half mixture, stirring to coat.

  4. Roll chicken in 1 cup crushed cornflakes.

  5. Bake 12 minutes or until chicken is no longer pink.

  6. Double the sauce to have a dipping!

Categories

Main Dish

Nutrition Facts
Serving Size 297.8g
Amount Per Serving
Calories
514
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
235mg
78%
Sodium
381mg
16%
Potassium
710mg
20%
Total Carbohydrates
10.3g
3%
Dietary Fiber
0.3g
1%
Sugars
5.3g
Protein
85.0g
Vitamin A 3% Vitamin C 2%
Calcium 4% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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