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Honey Mustard Chicken Sandwich Recipe Recipe

Looking for an easy Honey Mustard Chicken Sandwich Recipe recipe? Learn how to make Honey Mustard Chicken Sandwich Recipe using healthy ingredients.


Submitted by debglisson

Makes 4 servings



Honey Mustard Chicken Sandwich Recipe

Recipe Ingredients for Honey Mustard Chicken Sandwich Recipe

1/4 c Dijon mustard
2 tbsp honey
1/2 tsp dried oregano
1/4 tsp garlic powder
1/8 tsp ground cayenne pepper
16 oz chicken breasts
4 rolls, Cracked Wheat
4 slices tomato
4 leaves Romaine lettuce

Recipe Directions for Honey Mustard Chicken Sandwich Recipe

  1. Combine mustard, honey, oregano, garlic powder, cayenne pepper & mix well. Add enough H2O to thin the sauce if needed. Brush honey mustard sauce on chix, cover & refrigerate for at least one hour. Heat barbecue to med heat. Grill chix for 5-6 mins on each side, occasionally brushing with remaining marinade. Discard unused marinade. Serve on buns with lettuce & tomato. 4 Servings (1 sandwich) Cal: 341 Fat:

  2. 5 g (13%) Carbs: 45 g (43%) Protein: 33 g (44%)

Categories

Main Dish

Nutrition Facts
Serving Size 202.9g
Amount Per Serving
Calories
382
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
480mg
20%
Potassium
394mg
11%
Total Carbohydrates
32.1g
11%
Dietary Fiber
1.7g
7%
Sugars
12.2g
Protein
37.7g
Vitamin A 5% Vitamin C 4%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
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