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Honey Mustard Chicken Recipe

Looking for an easy Honey Mustard Chicken recipe? Learn how to make Honey Mustard Chicken using healthy ingredients.


Submitted by vonni_

Makes 10 servings



Low fat chicken meal, suitable for freezing

Recipe Ingredients for Honey Mustard Chicken

1 kg FROZEN VEGETABLES
584 g CHICKEN BREASTS
1 3/4 cups RICE
1 jar Sauce

Recipe Directions for Honey Mustard Chicken

  1. Cut chicken into cubes, brown

  2. Add frozen vegetables and thaw

  3. Add sauce and cook thoroughly

Categories

Main Dish

Nutrition Facts
Serving Size 242.8g
Amount Per Serving
Calories
350
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
87mg
4%
Potassium
348mg
10%
Total Carbohydrates
45.7g
15%
Dietary Fiber
5.3g
21%
Sugars
3.2g
Protein
22.6g
Vitamin A 86% Vitamin C 5%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in niacin
  • Very high in vitamin A
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