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Honey Mustard Chicken Recipe

Looking for an easy Honey Mustard Chicken recipe? Learn how to make Honey Mustard Chicken using healthy ingredients.


Submitted by monapolis

Makes 7 servings



Not the best for light calorie's, but tastey all the same. :)

Recipe Ingredients for Honey Mustard Chicken

1/2 cup honey
1/3 cup mustard
1 1/2 teaspoons curry powder
1/8 teaspoon pepper
7 chicken breast

Recipe Directions for Honey Mustard Chicken

  1. In a bowl, combine the honey, mustard, curry powder and peppers blend well. Wash chicken breasts and pat dry. Trim away any excess fat and remove skin, if desired. Arrange the chicken breasts, skin or meaty side up, in a lightly greased baking pan. Coat the chicken with the honey mixture. Cover with foil and refrigerate for an hour or two.

  2. Bake the chicken, covered, in a 375 oven for 45 minutes. Remove foil and baste the chicken. Continue baking, uncovered, for 30 minutes longer, basting every 10 to 15 minutes.

  3. Serves 7

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 204.2g
Amount Per Serving
Calories
394
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
129mg
5%
Potassium
512mg
15%
Total Carbohydrates
22.9g
8%
Dietary Fiber
1.3g
5%
Sugars
20.4g
Protein
55.4g
Vitamin A 1% Vitamin C 1%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sugar
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