Honey Muffins W/ Coconut Flour Recipe

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Looking for an easy Honey Muffins w/ coconut flour recipe? Learn how to make Honey Muffins w/ coconut flour using healthy ingredients.


Submitted by elainebond

Makes 6 servings



Honey muffins made with coconut flour

Recipe Ingredients for Honey Muffins w/ coconut flour

3 eggs
2 tbsp butter, melted
2 tbsp coconut milk
3 tbsp honey
1/4 tsp salt
1/4 tsp vanilla
1/4 tsp baking powder

Recipe Directions for Honey Muffins w/ coconut flour

Blend together eggs, butter, coconut milk, honey salt, and vinilla. Combine cocnut flour with baking powder and thoroughly mix into batter until ther are no lumps. Pour batter into greased muffin cups. Bake at 4oo degrees F for 15 minutes.
Categories

Eggs, Breads, Breakfast, American, Bake, Gluten-Free

Nutrition Facts
Serving Size 42.9g
Amount Per Serving
Calories
110
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
156mg
7%
Potassium
70mg
2%
Total Carbohydrates
9.2g
3%
Dietary Fiber
0.1g
0%
Sugars
8.9g
Protein
2.9g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sugar
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