Honey Lamb Chops Recipe

Looking for an easy Honey Lamb Chops recipe? Learn how to make Honey Lamb Chops using healthy ingredients.


Submitted by wjeanniew

Makes 1 serving



Mustard and honey flavor these lamb chops. From the American Diabetes Association. honey, fresh lemon juice, fresh rosemary, Dijon mustard, garlic, onion powder, dry mustard, lamb chops, fresh mint sprigs cvt

Recipe Ingredients for Honey Lamb Chops

2 tbsp Honey, Strained Or Extracted
2 tbsp Lemon Juice
2 tbsp Rosemary, Dried
1 tsp Mustard, Prepared, Yellow
1 tsp Garlic
1 tsp Onion Powder
1 tsp Mustard Seed, Yellow
6 Lamb, Loin

Recipe Directions for Honey Lamb Chops

  1. Combine all ingredients except the lamb chops and mint in a small bowl and microwave for 1 minute.

  2. Brush the mixture on the chops and broil or grill, turning frequently, according to the following guidelines: 12 minutes for rare, 15 minutes for medium, and 18 minutes for well done.

  3. .Garnish with 6 sprigs fresh mint and serve.

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 60.7g
Amount Per Serving
Calories
129
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
45mg
2%
Potassium
201mg
6%
Total Carbohydrates
7.5g
3%
Dietary Fiber
0.6g
2%
Sugars
6.0g
Protein
14.0g
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
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