Honey Jam Recipe

Looking for an easy honey jam recipe? Learn how to make honey jam using healthy ingredients.


Submitted by starshinechristine

Makes 7 servings



blackberries from the hill, blueberries, apples,fresh honey and a little sugar makes 7 jars of a healthy jam each jar aprox 16 servings

Recipe Ingredients for honey jam

6 cup Blackberries
4 cup Blueberries
0.75 cup Honey, Strained Or Extracted
1 cup Sugars, Granulated
3 medium apple Apples

Recipe Directions for honey jam

mash berries and cut up apples mix sugar and pectin then add to berries with honey boil for 1 hour or untill it looks like jam
Categories

Snacks, Sugar-Free

Nutrition Facts
Serving Size 337.2g
Amount Per Serving
Calories
356
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Trans Fat
0.0g
Sodium
4mg
0%
Potassium
283mg
8%
Total Carbohydrates
91.8g
31%
Dietary Fiber
10.7g
43%
Sugars
79.9g
Protein
2.4g
Vitamin A 7% Vitamin C 65%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement