Honey Ham Wraps Recipe

Looking for an easy Honey Ham Wraps recipe? Learn how to make Honey Ham Wraps using healthy ingredients.


Submitted by jakeofark

Makes 1 serving



Made with LaTortilla Factory Wraps and Sara Lee Lean Honey Ham.

Recipe Ingredients for Honey Ham Wraps

2 tortilla, wheat
3 oz ham, lean
1/2 egg white
1/2 cup romaine lettuce
1 tsp olive oil
1 tbsp parmesan cheese

Recipe Directions for Honey Ham Wraps

Fill tortilla with ingredients and wrap.
Categories

Brunch, First Course, Main Dish, Snacks

Nutrition Facts
Serving Size 186.5g
Amount Per Serving
Calories
270
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
1019mg
42%
Potassium
149mg
4%
Total Carbohydrates
24.7g
8%
Dietary Fiber
2.7g
11%
Sugars
2.3g
Protein
24.9g
Vitamin A 2% Vitamin C 25%
Calcium 15% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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