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Honey Grain Bread with Sunflower Seeds Recipe

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Looking for an easy Honey Grain Bread with Sunflower Seeds recipe? Learn how to make Honey Grain Bread with Sunflower Seeds using healthy ingredients.


Submitted by alpappas

Makes 15 servings



A delicious and nutritious bread. Makes a two pound loaf.

Recipe Ingredients for Honey Grain Bread with Sunflower Seeds

1 3/8 cup water
2 1/2 T margarine
2 T honey
1 3/4 t salt
2 1/2 cups white flour
1 1/4 cups whole wheat flour
2/3 cup oats
1/4 cup sunflower seeds
2 1/4 t yeast

Recipe Directions for Honey Grain Bread with Sunflower Seeds

Add to bread machine in recommended order.
Categories

Breads

Nutrition Facts
Serving Size 63.8g
Amount Per Serving
Calories
159
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
295mg
12%
Potassium
66mg
2%
Total Carbohydrates
29.0g
10%
Dietary Fiber
1.4g
6%
Sugars
2.5g
Protein
4.1g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in selenium
  • High in thiamin
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