Honey-Glazed Roasted Carrots and Parsnips Recipe

Looking for an easy Honey-Glazed Roasted Carrots and Parsnips recipe? Learn how to make Honey-Glazed Roasted Carrots and Parsnips using healthy ingredients.


Submitted by reivas

Makes 8 servings



Honey-Glazed Roasted Carrots and Parsnips

Recipe Ingredients for Honey-Glazed Roasted Carrots and Parsnips

2 pounds carrots (1 to 1 1/2 inches in diameter), peeled, halved lengthwise
2 pounds parsnips (1 to 1 1/2 inches in diameter), peeled, halved lengthwise
1 tablespoons olive oil
1 1/2 tablespoons butter
1 1/2 tablespoons honey
1 teaspoon balsamic vinegar

Recipe Directions for Honey-Glazed Roasted Carrots and Parsnips

  1. Position 1 rack in center and 1 rack in bottom third of oven and preheat to 400F. Line 2 rimmed baking sheets with foil. Divide carrots and parsnips between prepared sheets. Sprinkle generously with salt and pepper, then drizzle 3 tablespoons oil over vegetables on each sheet; toss to coat.

  2. Roast vegetables 10 minutes; stir. Roast vegetables 10 minutes longer, stir, and reverse sheets. Continue roasting until vegetables are tender and slightly charred, about 15 minutes longer. (Can be prepared 2 hours ahead. Tent with foil and let stand at room temperature. Rewarm uncovered in 350F oven 10 minutes.)

  3. Melt butter in heavy small saucepan over medium heat. Stir in honey and vinegar. Drizzle honey glaze over vegetables and serve.

Categories

Side Dish

Nutrition Facts
Serving Size 235.7g
Amount Per Serving
Calories
178
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
105mg
4%
Potassium
791mg
23%
Total Carbohydrates
34.5g
11%
Dietary Fiber
8.8g
35%
Sugars
14.1g
Protein
2.4g
Vitamin A 380% Vitamin C 43%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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