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Honey Garlic Pork Chops Recipe

Looking for an easy Honey Garlic Pork Chops recipe? Learn how to make Honey Garlic Pork Chops using healthy ingredients.


Submitted by bariolio

Makes 4 servings



Be careful not to overcook! If chops are thin, lessen time.

Recipe Ingredients for Honey Garlic Pork Chops

1 lb pork sirloin chops, boneless
1/4 c lemon juice
1/4 c honey
2 T reduced-sodium soy sauce
30 g (1 T) dry sherry
2 cloves garlic, minced

Recipe Directions for Honey Garlic Pork Chops

Combine lemon juice, honey, soy sauce, sherry and garlic and mix. Pour over chops and marinate overnight or at least 6 hours. Broil chops 4-6 inches from heat about 6 minutes per side but watch for burning. Baste with marinade on both sides. Turn oven off and let chops in for 5 minutes longer.
Categories

Main Dish

Nutrition Facts
Serving Size 166.3g
Amount Per Serving
Calories
320
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
315mg
13%
Potassium
488mg
14%
Total Carbohydrates
20.6g
7%
Dietary Fiber
0.1g
0%
Sugars
17.7g
Protein
35.8g
Vitamin A 0% Vitamin C 13%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  • Very high in thiamin
  •   Bad points
  • High in cholesterol
  • High in sugar
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