Honey Garlic Chicken Recipe

Looking for an easy Honey Garlic Chicken recipe? Learn how to make Honey Garlic Chicken using healthy ingredients.


Submitted by stacyevans711

Makes 3 servings



Pieces of Chicken in a light honey garlic sauce. Serve with rice.

Recipe Ingredients for Honey Garlic Chicken

3 breast, bone and skin removed Chicken, Breast, Meat Only
8 tbsp Soy Sauce
2 tbsp Honey Squeezable
2 tsp Garlic Powder
2 tsp Onion Powder
1 fl oz Wine, Table, Red

Recipe Directions for Honey Garlic Chicken

Cut boneless skinless chicken breasts into cubes. In a small bowl, mix together remaining ingredients. Spray an 8x8 baking pan with non stick spray and add the chicken. Pour sauce over the chicken. Bake at 375F for 30 - 35 minutes or until chicken reaches an internal temperature of 180F.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 241.3g
Amount Per Serving
Calories
365
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
2534mg
106%
Potassium
581mg
17%
Total Carbohydrates
17.5g
6%
Dietary Fiber
0.6g
2%
Sugars
12.5g
Protein
56.5g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • Contains alcohol
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