Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Honey Garlic Chicken Recipe

Looking for an easy Honey Garlic Chicken recipe? Learn how to make Honey Garlic Chicken using healthy ingredients.


Submitted by stacyevans711

Makes 3 servings



Pieces of Chicken in a light honey garlic sauce. Serve with rice.

Recipe Ingredients for Honey Garlic Chicken

3 breast, bone and skin removed Chicken, Breast, Meat Only
8 tbsp Soy Sauce
2 tbsp Honey Squeezable
2 tsp Garlic Powder
2 tsp Onion Powder
1 fl oz Wine, Table, Red

Recipe Directions for Honey Garlic Chicken

Cut boneless skinless chicken breasts into cubes. In a small bowl, mix together remaining ingredients. Spray an 8x8 baking pan with non stick spray and add the chicken. Pour sauce over the chicken. Bake at 375F for 30 - 35 minutes or until chicken reaches an internal temperature of 180F.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 241.3g
Amount Per Serving
Calories
365
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
2534mg
106%
Potassium
581mg
17%
Total Carbohydrates
17.5g
6%
Dietary Fiber
0.6g
2%
Sugars
12.5g
Protein
56.5g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement