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Honey Garlic Chicken Marinade Recipe

Looking for an easy Honey Garlic Chicken Marinade recipe? Learn how to make Honey Garlic Chicken Marinade using healthy ingredients.


Submitted by anad1027

Makes 6 servings



http://janiscooking.wordpress.com/2010/08/03/honey-garlic-roasted-chicken/

Recipe Ingredients for Honey Garlic Chicken Marinade

1/4 cup liquid honey
1/4 cup lemon juice
1/8 cup water
2 tbsp ketchup
1 1/2 tsp garlic powder
1/2 tsp garlic salt
1 tsp ground ginger
1 dash of pepper

Recipe Directions for Honey Garlic Chicken Marinade

  1. Combine all ingredients in sauce pan. Heat to boiling and simmer for 5 minutes. Remove from heat then let cool. Pour over the chicken and marinate for about 2 hours before cooking.

  2. Preheat oven for about 10 minutes to 350 F.

  3. (for pieces) Cook for about 30 minutes. Turn the chicken and cook for another 20 minutes. Lower the oven to 300 and cook each side for 15 minutes or until brown. Check the chicken once in a while to make sure it doesn?t burn.

Categories

Main Dish

Nutrition Facts
Serving Size 35.5g
Amount Per Serving
Calories
55
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Potassium
54mg
2%
Total Carbohydrates
14.7g
5%
Dietary Fiber
0.2g
1%
Sugars
13.2g
Protein
0.4g
Vitamin A 1% Vitamin C 10%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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