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Honey-Dijon Chicken Recipe

Looking for an easy Honey-Dijon Chicken recipe? Learn how to make Honey-Dijon Chicken using healthy ingredients.


Submitted by PjAJ3o9

Makes 4 servings



A tasty Dijon chicken recipe from MJP.

Recipe Ingredients for Honey-Dijon Chicken

2 Chicken Breast
1 cup Fine Dry Bread Crumbs, Plain
1 tsp Dijon Mustard
2 tbsp Dijon Mustard
3 tbsp Honey
2 tbsp Butter Without Salt

Recipe Directions for Honey-Dijon Chicken

  1. Flatten chicken breast halves to about 1/4-inch thickness.

  2. In a shallow bowl or pie plate, combine bread crumbs and 1 tsp of the mustard.

  3. In another shallow bowl, combine honey and remaining 2 tablespoons mustard.

  4. Dip chicken in the honey-mustard mixture, then coat with crumbs.

  5. In a nonstick skillet over medium heat, melt butter; cook chicken for about 4 to 5 minutes on each side, until lightly browned and juices run clear.

Categories

Main Dish

Nutrition Facts
Serving Size 144.6g
Amount Per Serving
Calories
353
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
361mg
15%
Potassium
296mg
8%
Total Carbohydrates
33.0g
11%
Dietary Fiber
1.5g
6%
Sugars
14.8g
Protein
30.7g
Vitamin A 4% Vitamin C 1%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sugar
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