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Honey Dijon Chicken Recipe

Looking for an easy Honey Dijon Chicken recipe? Learn how to make Honey Dijon Chicken using healthy ingredients.


Submitted by musicshroom

Makes 4 servings



A quick and easy baked chicken meal.

Recipe Ingredients for Honey Dijon Chicken

3 piece boneless chicken breasts, halved
1/4 cup fat free dijon mustard dressing
1/2 teaspoon curry powder, optional
1/4 teaspoon black pepper
3 tablespoons honey
2 tablespoons ICBINB, light

Recipe Directions for Honey Dijon Chicken

  1. Preheat the oven to 375 degrees F (190 degrees C). Grease a shallow baking dish.

  2. In a small bowl, stir together the honey, Dijon mustard, melted butter and pepper. Place chicken in the greased baking dish, and pour the honey mustard sauce over it.

  3. Bake for 45 minutes in the preheated oven, basting frequently with the sauce, until chicken is firm and juices run clear.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 187.6g
Amount Per Serving
Calories
231
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
361mg
15%
Potassium
14mg
0%
Total Carbohydrates
20.2g
7%
Dietary Fiber
0.1g
0%
Sugars
18.4g
Protein
25.6g
Vitamin A 5% Vitamin C 0%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
    Bad points
  • High in sugar
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