Honey Chicken Recipe

Looking for an easy Honey Chicken recipe? Learn how to make Honey Chicken using healthy ingredients.


Submitted by aiseiah

Makes 1 serving



chicken strips dipped in honey-mustard sauce, one serving

Recipe Ingredients for Honey Chicken

1/2 chicken breast
1 tsp honey
1/2 tsp mustard
1/2 tsp salt
1/4 tsp curry powder

Recipe Directions for Honey Chicken

  1. preheat oven 325 degrees

  2. mix honey, mustard, salt and curry powder

  3. dip chicken in mixture

  4. put chicken on foil-lined baking sheet

  5. bake

  6. but baste every 15 minutes

Categories

Brunch

Nutrition Facts
Serving Size 98.2g
Amount Per Serving
Calories
172
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
1227mg
51%
Potassium
243mg
7%
Total Carbohydrates
6.6g
2%
Dietary Fiber
0.4g
2%
Sugars
5.8g
Protein
27.1g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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