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Honey Bran Muffins Recipe

Looking for an easy Honey Bran Muffins recipe? Learn how to make Honey Bran Muffins using healthy ingredients.


Submitted by ellweezie

Makes 12 servings



A great source of fiber! The muffins freeze beautifully - just microwave for 30 seconds in the morning for a warm, healthy breakfast!

Recipe Ingredients for Honey Bran Muffins

1 1/2 cups wheat bran
1 cup buttermilk
1/3 cup vegetable oil
1 egg
1/3 cup honey
1/2 teaspoon vanilla extract
1 cup whole-wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt

Recipe Directions for Honey Bran Muffins

  1. Preheat oven to 375 degrees F.

  2. Mix all ingredients and spoon into greased muffin tin.

  3. Bake for 20 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 58.5g
Amount Per Serving
Calories
150
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
229mg
10%
Potassium
180mg
5%
Total Carbohydrates
21.6g
7%
Dietary Fiber
3.4g
14%
Sugars
8.8g
Protein
3.4g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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