Honey Barbecued Pork Spare Ribs Recipe

Looking for an easy Honey Barbecued Pork Spare Ribs recipe? Learn how to make Honey Barbecued Pork Spare Ribs using healthy ingredients.


Submitted by heatheredrose

Makes 6 servings



Basting with the honey-and-oil glaze seals in the goodness of these delicious ribs as they bake to a golden brown. They can be prepared in the oven, or on the grill in a foil packet to keep the meat juicy

Recipe Ingredients for Honey Barbecued Pork Spare Ribs

3 pounds pork ribs or pork loin back ribs
2 tablespoons honey
2 tablespoons vegetable oil
1 tablespoon soy sauce
1 tablespoon instant minced onion
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon dried oregano
1/8 teaspoon garlic powder

Recipe Directions for Honey Barbecued Pork Spare Ribs

  1. Cut spare ribs into serving-size pieces. Place ribs, bone side down, on a rack in a shallow roasting pan. Cover and roast at 350 degrees F for 1 hour. Drain.

  2. Combine all the remaining ingredients in a bowl; brush some of glaze on ribs. Roast, uncovered, 30-45 minutes longer or until meat is tender, brushing occasionally with remaining glaze.

Categories

Pork, Main Dish, American

Nutrition Facts
Serving Size 243.7g
Amount Per Serving
Calories
740
Calories from Fat
480
% Daily Value*
Total Fat
53.3g
82%
Saturated Fat
19.0g
95%
Trans Fat
0.0g
Cholesterol
197mg
66%
Sodium
675mg
28%
Potassium
774mg
22%
Total Carbohydrates
7.2g
2%
Dietary Fiber
0.2g
1%
Sugars
6.2g
Protein
54.4g
Vitamin A 4% Vitamin C 4%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in saturated fat
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