Honey Baked Chicken_mcintyres Recipe

Looking for an easy Honey Baked Chicken_Mcintyres recipe? Learn how to make Honey Baked Chicken_Mcintyres using healthy ingredients.


Submitted by bryce_home

Makes 4 servings



Serves 4 over rice (rice additional calories) **Can double sauce but adds several more calories

Recipe Ingredients for Honey Baked Chicken_Mcintyres

20 ounces boneless, skinless chicken breasts cut into strips
1/4 cup honey
2 tbsp margarine
2 tbsp mustard
1 tsp salt
1 tsp curry powder

Recipe Directions for Honey Baked Chicken_Mcintyres

  1. Stir all ingredients (except chicken) in a medium bowl. (I always melt the butter completely and add to other ingredients). Place chicken in casserole dish. Pour sauce over chicken, until completely covered. Baste throughout cooking. Serve over white rice. (Basmati is the best!)

  2. Bake at 375 degrees for 1 hour

Categories

Main Dish

Nutrition Facts
Serving Size 177.6g
Amount Per Serving
Calories
412
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
771mg
32%
Potassium
405mg
12%
Total Carbohydrates
19.8g
7%
Dietary Fiber
1.0g
4%
Sugars
17.8g
Protein
42.6g
Vitamin A 7% Vitamin C 1%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sugar
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