Hominy Salad with Basil-Shallot Vinaigrette Recipe

Looking for an easy Hominy Salad with Basil-Shallot Vinaigrette recipe? Learn how to make Hominy Salad with Basil-Shallot Vinaigrette using healthy ingredients.


Submitted by nekko_cat

Makes 6 servings



From Vegetarian Times, May/June 2010, by Lisa Turner. Hearty hominy kernels fill out this summery salad, which makes a delicious lunch or light dinner when served on a bed of greens. I substituted edamame for lima beans. Cheese can be left out for lower fat/vegan version.

Recipe Ingredients for Hominy Salad with Basil-Shallot Vinaigrette

2 tablespoons shallots
2 tablespoons white wine vinegar
1/4 cup olive oil
1/4 cup basil, finely chopped
15 ounce white hominy, rinsed and drained
1 1/2 cups edamame, steamed
1 cup grape tomatoes, halved
1 cup yellow bell pepper, diced
6 ounces soft goat cheese, crumbled

Recipe Directions for Hominy Salad with Basil-Shallot Vinaigrette

  1. Whisk together shallot and vinegar in a small bowl. Whisk in oil until emulsified, then whisk in basil. Add white pepper and salt, if desired.

  2. Toss together hominy, edamame, tomatoes, and bell pepper in serving bowl. Drizzle with dressing, and toss again to coat. Sprinkle with cheese and serve.

Categories

Vegetables, Salads, Vegetarian

Nutrition Facts
Serving Size 221.7g
Amount Per Serving
Calories
314
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
266mg
11%
Potassium
520mg
15%
Total Carbohydrates
20.0g
7%
Dietary Fiber
5.1g
20%
Sugars
2.9g
Protein
15.1g
Vitamin A 24% Vitamin C 69%
Calcium 18% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very high in vitamin C
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