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Hometown Turkey Meatloaf Recipe

Looking for an easy Hometown Turkey Meatloaf recipe? Learn how to make Hometown Turkey Meatloaf using healthy ingredients.


Submitted by nosh101

Makes 4 servings



Makes 4 mini loafs. These individual meatloaves make great leftovers because they can be frozen in separate bags and used whenever a quick dinner or microwave lunch is needed. Thanks go to the 'Heart-Smart Diabetes Kitchen' for this recipe

Recipe Ingredients for Hometown Turkey Meatloaf

2 tablespoons ketchup
8 oz can tomato sauce, divided
3 teaspoons canola oil, divided
1 pound lean ground turkey
3/4 cup finely chopped green pepper
1/2 cup finely chopped onion
1 egg
1 teaspoon Worcestershire sauce
1/2 teaspoon dried Italian seasoning
1/4 teaspoon salt
1/2 cup quick cooking oats

Recipe Directions for Hometown Turkey Meatloaf

  1. 1. Preheat over to 350 degrees F. Line a baking sheet with foil.

  2. 2. Combine ketchup, 2 Tablespoons tomato sauce and 1 teaspoon canola oil in a small bowl and set aside.

  3. 3. Combine remaining ingredients in a large bowl. On a baking sheet, shape turkey mixture into four individual mealoaf ovals, about 3x4 1/2 in. Bake 30 minutes or until meat thermometer inserted into thicket part of meatloaf registers 165 degrees F. Remove from oven. Using the back of a spoon, evenly spread the mixed sauce over the top and sides. Let stand 5 minutes before serving.

Categories

Main Dish, American, Bake

Nutrition Facts
Serving Size 236.2g
Amount Per Serving
Calories
281
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
647mg
27%
Potassium
320mg
9%
Total Carbohydrates
14.4g
5%
Dietary Fiber
2.4g
10%
Sugars
5.6g
Protein
26.2g
Vitamin A 8% Vitamin C 33%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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