Homestyle Mashed Potatoes Recipe

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Looking for an easy Homestyle Mashed Potatoes recipe? Learn how to make Homestyle Mashed Potatoes using healthy ingredients.


Submitted by cwardlxxv

Makes 12 servings



Mashed potatoes made with skim milk, and whipped butter.

Recipe Ingredients for Homestyle Mashed Potatoes

5 lb potatoes
2 c. skim milk
1/2 c. Omega-3 with Extra Virgin Olive Oil Light Buttery Spread

Recipe Directions for Homestyle Mashed Potatoes

  1. Boil 5 lb bag of potatoes.

  2. Use a mixer to mix contents in a bowl.

  3. Add salt and pepper to taste.

Categories

Side Dish

Nutrition Facts
Serving Size 239.2g
Amount Per Serving
Calories
178
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
75mg
3%
Potassium
833mg
24%
Total Carbohydrates
31.7g
11%
Dietary Fiber
4.5g
18%
Sugars
4.3g
Protein
4.6g
Vitamin A 9% Vitamin C 62%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin B6
  • Very high in vitamin C
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