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Homemeade Peach Yogurt Recipe

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Looking for an easy Homemeade Peach Yogurt recipe? Learn how to make Homemeade Peach Yogurt using healthy ingredients.


Submitted by plaidhearts

Makes 1 serving



1/3 cup plain non fat yogurt 3/4 cup frozen peaches 1 t sugar

Recipe Ingredients for Homemeade Peach Yogurt

140 g Sliced Peaches
0.3 cup Nonfat Yogurt
1 tsp Sugars, Granulated

Recipe Directions for Homemeade Peach Yogurt

Puree peaches, yogurt and sugar together.
Categories

Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 212.2g
Amount Per Serving
Calories
102
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
54mg
2%
Potassium
0mg
0%
Total Carbohydrates
22.3g
7%
Dietary Fiber
2.0g
8%
Sugars
18.3g
Protein
4.6g
Vitamin A 13% Vitamin C 281%
Calcium 14% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
48% confidence
B-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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