Homemade "Zuppa Toscana" Lower Fat Recipe

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Looking for an easy Homemade "zuppa toscana" lower fat recipe? Learn how to make Homemade "zuppa toscana" lower fat using healthy ingredients.


Submitted by kce23

Makes 16 servings



Olive garden style zuppa toscana, no bacon or cream.

Recipe Ingredients for Homemade "zuppa toscana" lower fat

8 cup, chopped Kale
6 cup chopped raw Yukon Gold Potatoes
16 oz Sausage
2 serving Milk
2 serving Chicken Bouillon Cubes
2 tsp Garlic
1 medium raw Onion Yellow
8 cup (8 fl oz) Water

Recipe Directions for Homemade "zuppa toscana" lower fat

  1. brown sausage drain fat

  2. add chopped onion and garlic

  3. add potatoes chopped

  4. add water

  5. add kale and milk

  6. simmer

Categories

Soup

Nutrition Facts
Serving Size 257.2g
Amount Per Serving
Calories
137
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
295mg
12%
Potassium
394mg
11%
Total Carbohydrates
15.4g
5%
Dietary Fiber
2.3g
9%
Sugars
3.0g
Protein
6.8g
Vitamin A 104% Vitamin C 87%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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