Homemade Whole Wheat Torilla Wrap Recipe

Looking for an easy Homemade Whole Wheat Torilla Wrap recipe? Learn how to make Homemade Whole Wheat Torilla Wrap using healthy ingredients.


Submitted by rhollemans

Makes 1 serving



Homemade Whole Wheat Torilla Wrap

Recipe Ingredients for Homemade Whole Wheat Torilla Wrap

100 grams Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 tortilla, Mission Foods, Mission 10" Low Carb Whole Wheat Tortillas, 8ct.
1 tbsp cheddar cheese
1 tbsp of sour cream, low fat
1 tbsp salsa
1/4 cups diced tomatoes

Recipe Directions for Homemade Whole Wheat Torilla Wrap

Assembly the Wrap with the following ingredients.
Categories

Breads

Nutrition Facts
Serving Size 196.3g
Amount Per Serving
Calories
305
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
5.5g
27%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
226mg
9%
Potassium
586mg
17%
Total Carbohydrates
14.2g
5%
Dietary Fiber
1.9g
8%
Sugars
1.7g
Protein
34.4g
Vitamin A 11% Vitamin C 12%
Calcium 13% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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