Homemade Whole Wheat Pancakes (2) Recipe

Looking for an easy homemade whole wheat pancakes (2) recipe? Learn how to make homemade whole wheat pancakes (2) using healthy ingredients.


Submitted by tencow

Makes 5 servings



10x the recipe. replace milk and eggs with powdered versions. and you have a ready made pancake mix.

Recipe Ingredients for homemade whole wheat pancakes (2)

1 cup milk
2 eggs
2 tsp baking powder
1/2 tsp salt
1 cup whole wheat flour
2 tbsp sugar

Recipe Directions for homemade whole wheat pancakes (2)

  1. mix together

  2. pour 1/4 cup on griddle for standard pancake size.

Categories

Breakfast

Nutrition Facts
Serving Size 99.0g
Amount Per Serving
Calories
162
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
279mg
12%
Potassium
326mg
9%
Total Carbohydrates
27.5g
9%
Dietary Fiber
0.7g
3%
Sugars
7.7g
Protein
6.4g
Vitamin A 4% Vitamin C 0%
Calcium 16% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement