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Homemade Wantons For Soup Recipe

Looking for an easy homemade wantons for soup recipe? Learn how to make homemade wantons for soup using healthy ingredients.


Submitted by teachmuzic

Makes 64 servings



1/2 meat, 1/2 veggies - 64 wrappers cook in broth, broth not calculated

Recipe Ingredients for homemade wantons for soup

64 wrapper, wanton
0.33 pounds ground beef, sirloin
1/6 pound ground turkey, white
1/8 pound onion
1/8 pound carrot
1/8 pound cabbage
1/8 zucchini
4 tablespoons garlic
2 tablespoons ginger
1 tablespoon soy sauce, low sodium

Recipe Directions for homemade wantons for soup

  1. puree veggies

  2. add meat and spice

  3. mix

  4. place .3 ounces in center of wrapper

  5. fold any way you like, seal

  6. boil in chix broth or freeze for later use

Categories

Soup

Nutrition Facts
Serving Size 15.5g
Amount Per Serving
Calories
33
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
64mg
3%
Potassium
31mg
1%
Total Carbohydrates
5.2g
2%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
1.9g
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in selenium
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