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Homemade Veggie Soup Recipe

Looking for an easy Homemade Veggie Soup recipe? Learn how to make Homemade Veggie Soup using healthy ingredients.


Submitted by clammernana

Makes 10 servings



Prepare pressure cooker veggie stock, using whatever leftover whole veggies available. Simmer at 10lb of pressure for 45 minutes. Drain broth through a strainer, keeping only the broth and discarding the cooked vegetables

Recipe Ingredients for Homemade Veggie Soup


Add the following chopped ingredients you have on hand, similar to these:
1 cup onion
2 cups celery
2 cups cabbage
1 cup carrots
2 cups potatoes
1 cup kale
1 cup mushrooms
1 cup lentils
1 cup barley

Recipe Directions for Homemade Veggie Soup

Bring all of the following ingredients to a boil until tender.
Categories

Soup, Vegetarian

Nutrition Facts
Serving Size 141.8g
Amount Per Serving
Calories
175
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
579mg
17%
Total Carbohydrates
34.3g
11%
Dietary Fiber
11.2g
45%
Sugars
2.9g
Protein
8.8g
Vitamin A 60% Vitamin C 37%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
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