Homemade Veggie Soup (1 Cup) Recipe

Looking for an easy Homemade Veggie Soup (1 cup) recipe? Learn how to make Homemade Veggie Soup (1 cup) using healthy ingredients.


Submitted by wes299

Makes 10 servings



Makes 10 - 1 cups servings. Veggies can be altered to taste.

Recipe Ingredients for Homemade Veggie Soup (1 cup)

1 1/2 lbs ground beef
32 oz. V8 juice
12 oz. Vegetables, Mixed
12 oz. Vegetables, Mixed
1 diced onion

Recipe Directions for Homemade Veggie Soup (1 cup)

  1. Brown hamburger and onions, drain off grease.

  2. Put contents in sauce pan and simmer slowly till veggies are tender. (Approx. 90 minutes covered)

Categories

Beef, Vegetables, Main Dish

Nutrition Facts
Serving Size 237.8g
Amount Per Serving
Calories
195
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
126mg
5%
Potassium
737mg
21%
Total Carbohydrates
14.0g
5%
Dietary Fiber
4.0g
16%
Sugars
5.8g
Protein
23.5g
Vitamin A 74% Vitamin C 54%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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