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Homemade Veggie Pizza Recipe

Looking for an easy Homemade Veggie Pizza recipe? Learn how to make Homemade Veggie Pizza using healthy ingredients.


Submitted by chiriesz

Makes 4 servings



Half recipe of http://budgetbytes.blogspot.ca/2011/09/pesto-focaccia-pizza-653-recipe-109.html

Recipe Ingredients for Homemade Veggie Pizza

1 cup flour
1 cup whole wheat flour
1/8 t yeast
1/4 T salt
1 cup water
1 T corn meal
1/2 cup pasta sauce
1 1/2 cups Cheese Mozzarella Shredded Part Skim
1 medium tomato
1/2 small onion
1/2 small green pepper

Recipe Directions for Homemade Veggie Pizza

  1. STEP 1: In a large bowl, combine the flour, salt, and yeast. Stir until evenly mixed. Add two cups of water. Stir it until it forms a ball of dough and there is no more dry flour left on the bottom of the bowl. Add a little bit more water if needed. It is okay for the dough to be wet and sticky. Loosely cover the dough and let it rest for 8 to 16 hours at room temperature.

  2. STEP 2: When you're ready to make the pizza, cover two 10x15" baking sheets with foil, give them a light dusting of non-stick spray and then sprinkle with the cornmeal. Begin preheating the oven to 425 degrees.

  3. STEP 3: Dust the top of the dough in the bowl heavily with flour. Also liberally dust your work surface with flour. Scoop the dough out of the bowl and onto the floured surface. Dust with more flour as needed. Cut the dough into two and stretch into rectangles to fit the baking sheets.

  4. STEP 4: Smear half of the jar of pesto on each dough. Sprinkle 1.5 cups of the shredded cheese on each. Thinly slice the roma tomatoes and divide them between the pizzas. Once the oven is FULLY preheated, add the pizzas. Bake until the crust is golden brown on the edges and the cheese is bubbly.

  5. Cut the pizza into 12 slices. Serving: 3 slices.

Categories

Main Dish

Nutrition Facts
Serving Size 250.2g
Amount Per Serving
Calories
393
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
826mg
34%
Potassium
271mg
8%
Total Carbohydrates
57.7g
19%
Dietary Fiber
3.4g
14%
Sugars
4.3g
Protein
21.2g
Vitamin A 15% Vitamin C 21%
Calcium 32% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
   
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