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Homemade Veggie Omlette Recipe

Looking for an easy Homemade Veggie Omlette recipe? Learn how to make Homemade Veggie Omlette using healthy ingredients.


Submitted by michaelaelarson

Makes 1 serving



Have a good morning with this omlette

Recipe Ingredients for Homemade Veggie Omlette

2 large Egg, Whole
0.13 cup, chopped Peppers, Sweet, Red
0.13 cup, chopped Peppers, Sweet, Green
0.13 cup, chopped Onions
0.13 cup, chopped or sliced Tomatoes, Red, Ripe
2 oz Mozzarella, Part Skim Milk Cheese

Recipe Directions for Homemade Veggie Omlette

cook eggs, throw in other ingredients, make an omlette
Categories

Breakfast

Nutrition Facts
Serving Size 261.8g
Amount Per Serving
Calories
358
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
9.8g
49%
Trans Fat
0.0g
Cholesterol
471mg
157%
Sodium
551mg
23%
Potassium
347mg
10%
Total Carbohydrates
7.3g
2%
Dietary Fiber
1.4g
6%
Sugars
4.2g
Protein
27.5g
Vitamin A 37% Vitamin C 75%
Calcium 51% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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