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Homemade Vegetarian Chil Recipe

Looking for an easy Homemade Vegetarian Chil recipe? Learn how to make Homemade Vegetarian Chil using healthy ingredients.


Submitted by writergal2007

Makes 8 servings



Thick and 'meaty'. Just right on a cold day.

Recipe Ingredients for Homemade Vegetarian Chil

2 cups Morningstar Farms Meal Starters Grillers Recipe Crumbles
1 3/4 cups Tomato Sauce
10 tablespoons of Hunts Tomato paste
1 onion
2 tablespoons minced garlic
1/4 cup diced green chilies
1 cup water
1/4 cup chili powder
3 cups Bush's Chili Beans
2 tablespoons olive oil

Recipe Directions for Homemade Vegetarian Chil

  1. Chop the onion and saute in the olive oil until translucent.

  2. Add the garlic and cook for one minute.

  3. Add the chili powder and chilies. Cook for one more minute.

  4. Add the water.

  5. Add the tomato sauce (2 small cans) and the tomato paste (1 small can).

  6. Add the Morning star Farms Griller Crumbles (they are the ground beef like crumbles)

  7. Add the beans (2 cans)

  8. Cook over a medium low heat until the chili is thick and bubbly, for about 20 minutes. Add water as needed.

Categories

Main Dish

Nutrition Facts
Serving Size 245.6g
Amount Per Serving
Calories
204
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
793mg
33%
Potassium
550mg
16%
Total Carbohydrates
28.5g
9%
Dietary Fiber
8.8g
35%
Sugars
6.4g
Protein
10.7g
Vitamin A 47% Vitamin C 23%
Calcium 6% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sodium
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