Homemade Vegetable Soup Recipe

Looking for an easy Homemade Vegetable Soup recipe? Learn how to make Homemade Vegetable Soup using healthy ingredients.


Submitted by ruthief03

Makes 10 servings



Semi-homemade veggie soup. Add salt if desired.

Recipe Ingredients for Homemade Vegetable Soup

1/2 cup Traditional Pasta Sauce
1 can (303 x 406) Corn, Sweet, Yellow
1 can (303 x 406) Beans, Snap, Green
1 can (303 x 406) Peas, Green
2 cup Lentil
2 cup Spinach
192 grams Carrots
1.5 cup, diced Celery
0.5 cup, sliced Onions
2 cup Potatoes, Boiled

Recipe Directions for Homemade Vegetable Soup

Boil fresh veggies first, then add canned stuff (drained and rinsed except soup). Simmer till gets thick.
Categories

Main Dish

Nutrition Facts
Serving Size 247.7g
Amount Per Serving
Calories
139
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
397mg
17%
Potassium
415mg
12%
Total Carbohydrates
29.2g
10%
Dietary Fiber
5.6g
22%
Sugars
6.1g
Protein
5.7g
Vitamin A 85% Vitamin C 22%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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