Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Homemade Vegan Chili Recipe

Looking for an easy Homemade vegan chili recipe? Learn how to make Homemade vegan chili using healthy ingredients.


Submitted by peppermintea

Makes 8 servings



Modified from allrecipes.com; thanks

Recipe Ingredients for Homemade vegan chili

3 cloves garlic, minced
1/2 cup chopped onion
1/2 cup chopped carrots
1 green bell pepper
1 red bell pepper
4 tablespoons chili powder
1 cup fresh mushrooms
1 cup canned tomatoes
1 cup tomato paste
1 cup black beans, drained
1 cup kidney beans, drained
1/2 cup whole kernel corn, drained
1 tablespoons dried basil
1 tablespoon cilantro
1 tablespoon fresh marjoram

Recipe Directions for Homemade vegan chili

Chop and water saute fresh ingredients; add the canned ingredients and spices along with one cup or so of water to desired consistency. Let simmer for an hour.
Categories

Beans, Main Dish, Mexican, Simmer, Vegetarian

Nutrition Facts
Serving Size 166.4g
Amount Per Serving
Calories
230
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
83mg
3%
Potassium
1279mg
37%
Total Carbohydrates
44.0g
15%
Dietary Fiber
11.4g
46%
Sugars
8.1g
Protein
13.6g
Vitamin A 78% Vitamin C 89%
Calcium 9% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement