Homemade Tzatziki Yogurt Sauce Recipe

Looking for an easy Homemade Tzatziki Yogurt Sauce recipe? Learn how to make Homemade Tzatziki Yogurt Sauce using healthy ingredients.


Submitted by sjlin

Makes 8 servings



3 heaping tbsp Greek yogurt sauce

Recipe Ingredients for Homemade Tzatziki Yogurt Sauce

6 oz Nonfat Greek Strained Yogurt
1 large cucumber
1 tsp lemon juice
2 tsp fresh dill
1/5 tsp pepper

Recipe Directions for Homemade Tzatziki Yogurt Sauce

  1. Finely dice the cucumber and dill

  2. Mix all together

Categories

Side Dish

Nutrition Facts
Serving Size 59.8g
Amount Per Serving
Calories
19
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
65mg
2%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.2g
1%
Sugars
1.4g
Protein
2.3g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement