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Homemade Turkey Soup Recipe

Looking for an easy Homemade Turkey Soup recipe? Learn how to make Homemade Turkey Soup using healthy ingredients.


Submitted by steeninco

Makes 1 serving



Homemade turkey soup, fat free, light and dark meat

Recipe Ingredients for Homemade Turkey Soup

1 oz turkey meat
1 1/2 cups turkey broth
3 tablespoons carrots
3 tablespoons celery
3 tablespoons onion
2 tablespoons corn
3 tablespoons rice

Recipe Directions for Homemade Turkey Soup

Add all ingredients except rice to pot, simmer until vegetables are tender. Add pre-cooked rice to soup when ready to eat.
Categories

Soup

Nutrition Facts
Serving Size 515.4g
Amount Per Serving
Calories
245
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
1483mg
62%
Potassium
345mg
10%
Total Carbohydrates
36.8g
12%
Dietary Fiber
2.4g
10%
Sugars
3.3g
Protein
15.0g
Vitamin A 72% Vitamin C 9%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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