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Homemade Trail Mix Recipe

Looking for an easy homemade trail mix recipe? Learn how to make homemade trail mix using healthy ingredients.


Submitted by wanttowearthosedresses

Makes 1 serving



dried fruit, nuts and dark chocolate chips

Recipe Ingredients for homemade trail mix

15 grams mixed nuts
15 3/5 grams dark chocolate chips
12 grams dried cranberries
5 grams walnuts
2 grams pecans
7 grams natural almonds

Recipe Directions for homemade trail mix

Mix all the ingredients together, place in large ziplock bag. Eat only 2 ounces a day as a snack
Categories

Snacks

Nutrition Facts
Serving Size 56.6g
Amount Per Serving
Calories
256
Calories from Fat
184
% Daily Value*
Total Fat
20.5g
32%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
46mg
2%
Potassium
175mg
5%
Total Carbohydrates
17.5g
6%
Dietary Fiber
2.8g
11%
Sugars
9.9g
Protein
6.3g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in selenium
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