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Homemade Tomato Soup Recipe

Looking for an easy Homemade Tomato Soup recipe? Learn how to make Homemade Tomato Soup using healthy ingredients.


Submitted by jnelso04

Makes 6 servings



Tomato basil soup. Can be made with 1/2 canned tomatoes as well.

Recipe Ingredients for Homemade Tomato Soup

55 ounces tomatoes
3 tablespoons extra virgin olive oil
1 medium onion
4 cloves garlic
1 cup freshly chopped basil
4 cups chicken broth

Recipe Directions for Homemade Tomato Soup

  1. 1. Preheat oven to 400 degrees F. Spread the tomatoes on a baking sheet and drizzle with 2 tablespoons of olive oil. Season with salt and pepper and roast for about 45 minutes.

  2. 2. In a large stockpot, heat the other 2 tablespoons of olive oil over medium heat. Add the onion and cook until tender, about 2-3 minutes. Stir in the garlic and red pepper flakes. Cook for another 2-3 minutes. Add the (canned tomatoes, if using) fresh basil, and vegetable broth. Stir in the oven roasted tomatoes. Cook for about 30 minutes over medium-low heat.

  3. 3. Use an immersion blender to puree the soup in the stockpot, or transfer soup to a food processor or blender to blend. The soup should be smooth, with a few tomato chunks. Season with salt and pepper, to taste, and serve warm.

Categories

Tomatoes

Nutrition Facts
Serving Size 451.0g
Amount Per Serving
Calories
143
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
523mg
22%
Potassium
800mg
23%
Total Carbohydrates
13.3g
4%
Dietary Fiber
3.5g
14%
Sugars
8.1g
Protein
6.0g
Vitamin A 48% Vitamin C 59%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in manganese
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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