Homemade Taco Meat (No Salt Added) Recipe

Looking for an easy Homemade Taco Meat (No Salt Added) recipe? Learn how to make Homemade Taco Meat (No Salt Added) using healthy ingredients.


Submitted by buzzard31581

Makes 10 servings



Homemade Taco Meat (No Salt Added) Makes 8-12 Servings

Recipe Ingredients for Homemade Taco Meat (No Salt Added)

1 1/2 tsp Chili Powder
1 1/4 tsp Paprika Smoked
1 1/8 tsp Cumin
1/2 tsp Onion Powder
1/8 tsp Garlic Powder
0.03 tsp Cayenne Pepper
1/8 tsp Black Pepper
1/2 tsp All Purpose Flour
32 oz Ground Beef

Recipe Directions for Homemade Taco Meat (No Salt Added)

  1. Mix all spices and flour.

  2. Brown meat in pan.

  3. Drain meat.

  4. Add spice/flour mix and 2/3 cup of water and stir.

  5. Simmer for 5-6 minutes until sauce thickens, stirring occasionally.

Categories

Mexican

Nutrition Facts
Serving Size 104.6g
Amount Per Serving
Calories
133
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
62mg
3%
Potassium
2mg
0%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
19.4g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sodium
  • Very low in sugar
  •   Bad points
  • High in cholesterol
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