Homemade Sweet and Salty Trail Mix Recipe

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Looking for an easy Homemade Sweet and Salty Trail Mix recipe? Learn how to make Homemade Sweet and Salty Trail Mix using healthy ingredients.


Submitted by dwat543235940

Makes 15 servings



Homemade Sweet and Salty Trail Mix

Recipe Ingredients for Homemade Sweet and Salty Trail Mix

6 serving pretzel m&m
6 serving Regular MnM's
5 serving WF Burnt Peanuts
9.76 oz (24 whole kernels) Almonds
9.28 oz Roasted Salted Blanched Peanuts
6.4 oz Shelled Raw Sunflower Seeds
4 serving Blueberry Craisins
4 serving Freeze Dried Rasperries
2 serving Honey Coated Banana Slices

Recipe Directions for Homemade Sweet and Salty Trail Mix

  1. Add all and mix together

  2. about 1/2 cup of mix per serving

Categories

Snacks

Nutrition Facts
Serving Size 174.2g
Amount Per Serving
Calories
329
Calories from Fat
329
% Daily Value*
Total Fat
37.3g
57%
Saturated Fat
15.5g
78%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
283mg
12%
Potassium
65mg
2%
Total Carbohydrates
113.5g
38%
Dietary Fiber
7.8g
31%
Sugars
86.4g
Protein
13.0g
Vitamin A 1% Vitamin C 7%
Calcium 13% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in saturated fat
  • Very high in sugar
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