Homemade Strawb. Banana Smoothie Recipe

Looking for an easy Homemade Strawb. Banana Smoothie recipe? Learn how to make Homemade Strawb. Banana Smoothie using healthy ingredients.


Submitted by karendavidson14

Makes 1 serving



Homemade Strawberry Banana, OJ (Blended) smoothie. (approximately 400g)

Recipe Ingredients for Homemade Strawb. Banana Smoothie

0.5 cup, unthawed Strawberries
1 extra small (less than 6" long) Bananas
0.75 cup Orange Juice

Recipe Directions for Homemade Strawb. Banana Smoothie

blend in blender, add water if necessary
Categories

Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 341.5g
Amount Per Serving
Calories
182
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
4mg
0%
Potassium
772mg
22%
Total Carbohydrates
44.6g
15%
Dietary Fiber
4.0g
16%
Sugars
28.9g
Protein
2.5g
Vitamin A 9% Vitamin C 218%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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