Homemade Shepard's Pie Recipe

Looking for an easy Homemade Shepard's Pie recipe? Learn how to make Homemade Shepard's Pie using healthy ingredients.


Submitted by jgravino21

Makes 8 servings



From Doubleday cookbook but changed slightly

Recipe Ingredients for Homemade Shepard's Pie

4 lbs Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
1 medium onion
1 small green pepper
1/4 cup Nib-lets Corn
1/2 cup carrots
1/4 cup green beans
1/2 T salt
1 T black pepper
2 T Worcestershire sauce
2 serving steak sauce
2 1/4 cups water
2 beef bouillon cubes
2 T cornstarch
2 1/2 pounds boiled potatoes
2 T butter
1 cup Fat Free Milk

Recipe Directions for Homemade Shepard's Pie

  1. Brown meat and drain fat

  2. saute onion and green pepper

  3. add salt, pepper, steak sauce, Worcestershire sauce

  4. add bouillon and 2 cups water

  5. simmer for about 10 minutes

  6. mix cornstarch and 1/4 cup water and add to beef mixture.

  7. simmer another 2 or 3 minutes.

  8. Pour into casserole dish and cover with mashed and seasoned potatoes

  9. I like to take a fork and make peaks in the potatoes and add paprika for coloring

  10. Cook for 30 hour at 400 F

Categories

Beef, Main Dish, English, Bake

Nutrition Facts
Serving Size 519.1g
Amount Per Serving
Calories
749
Calories from Fat
342
% Daily Value*
Total Fat
38.0g
58%
Saturated Fat
15.2g
76%
Trans Fat
2.4g
Cholesterol
213mg
71%
Sodium
962mg
40%
Potassium
1629mg
47%
Total Carbohydrates
31.4g
10%
Dietary Fiber
4.4g
18%
Sugars
6.0g
Protein
67.0g
Vitamin A 27% Vitamin C 63%
Calcium 12% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
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