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Homemade Salsa Recipe

Looking for an easy Homemade Salsa recipe? Learn how to make Homemade Salsa using healthy ingredients.


Submitted by strengthcoach23

Makes 20 servings



Delicious salsa can be used as dip or topping. To change up the spice factor, serranos or habaneros can be used in placed of 2 or 3 of the jalapenos.

Recipe Ingredients for Homemade Salsa

2 1/2 cups Del Monte diced tomatoes
2 garlic cloves, chopped
1/2 medium onion, chopped
5 jalapeno peppers, chopped
1 cup cilantro, chopped
2 tsp salt

Recipe Directions for Homemade Salsa

Blend all ingredients to desired consistency and enjoy!
Categories

Appetizers, Quick

Nutrition Facts
Serving Size 41.5g
Amount Per Serving
Calories
10
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
388mg
16%
Potassium
20mg
1%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.7g
3%
Sugars
1.3g
Protein
0.4g
Vitamin A 5% Vitamin C 6%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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