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Homemade Quick Chili Recipe

Looking for an easy homemade quick chili recipe? Learn how to make homemade quick chili using healthy ingredients.


Submitted by sdweiler360

Makes 15 servings



home made chili made with tvp and canned beans

Recipe Ingredients for homemade quick chili

3 cup Beans, Kidney, Red, Mature Seeds, Canned
2 cup Beans, Black, Mature Seeds
1 cup TVP
2 teaspoons McCormick's Taco Seasoning
1 cup Tomato Products

Recipe Directions for homemade quick chili

combine 3 cans kidney beans, 2 cans black beans, 2 cups water, 1 cup tvp, and 1 small can of tomatoe paste, bring to boil, simmer for 15 min
Categories

Main Dish

Nutrition Facts
Serving Size 98.9g
Amount Per Serving
Calories
110
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
179mg
7%
Potassium
548mg
16%
Total Carbohydrates
18.8g
6%
Dietary Fiber
6.5g
26%
Sugars
3.9g
Protein
8.7g
Vitamin A 5% Vitamin C 7%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in potassium
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