Homemade Puttanesca Sauce Recipe

Looking for an easy Homemade Puttanesca Sauce recipe? Learn how to make Homemade Puttanesca Sauce using healthy ingredients.


Submitted by ebmozo

Makes 27 servings



Spicy sauce made only with vegetables

Recipe Ingredients for Homemade Puttanesca Sauce

1/4 cup olive oil
2 onions
1 tbsp garlic
28 oz Diced Tomatoes
28 oz Hunt's Crushed Tomatoes
14 1/2 oz button mushrooms
57 grams olives
1/2 cup black olives
2 tbsp capers
14 1/2 oz artichokes

Recipe Directions for Homemade Puttanesca Sauce

Saute onions and garlic in olive oil. Add diced and crushed tomatoes. Add vegetables in order of harness.
Categories

Italian

Nutrition Facts
Serving Size 104.9g
Amount Per Serving
Calories
53
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
151mg
6%
Potassium
297mg
8%
Total Carbohydrates
6.5g
2%
Dietary Fiber
2.2g
9%
Sugars
2.8g
Protein
1.9g
Vitamin A 7% Vitamin C 15%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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