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Homemade Oatmeal Recipe

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Looking for an easy Homemade Oatmeal recipe? Learn how to make Homemade Oatmeal using healthy ingredients.


Submitted by sarakarolinapersson

Makes 1 serving



Really nice, pricey, healthy oatmeal made in 3 minutes.

Recipe Ingredients for Homemade Oatmeal

1 cup, cooked Oats

Recipe Directions for Homemade Oatmeal

  1. Pour the Oats in a bowl and put water over it, stir so that the oats gets mixed with the water and then put it in the microwave. Heat for around 1 min, then take the bowl out of the microway, stir again and then put it back for around 1 min until you have the texture you want.

  2. You can add whatever you like to your oatmeal, like berries, chocolate, fruit, nuts etc.

Categories

Breakfast

Nutrition Facts
Serving Size 234.0g
Amount Per Serving
Calories
159
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
115mg
5%
Potassium
143mg
4%
Total Carbohydrates
27.3g
9%
Dietary Fiber
4.0g
16%
Sugars
1.1g
Protein
5.5g
Vitamin A 29% Vitamin C 0%
Calcium 19% Iron 77%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in calcium
  • Very high in iron
  • Very high in manganese
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • Very high in thiamin
  • High in vitamin A
  • Very high in vitamin B6
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