Homemade Oatmeal Bars Recipe

Looking for an easy Homemade Oatmeal Bars recipe? Learn how to make Homemade Oatmeal Bars using healthy ingredients.


Submitted by awomangonewrong

Makes 36 servings



Home made snack bars. You can add, delete, or substitute any of the add-ins to suit your taste.

Recipe Ingredients for Homemade Oatmeal Bars

3 cup Oats, Regular And Quick And Instant, Unenriched, Dry
3/4 cup Rogers No Additive Whole Wheat Flour
1.5 tsp Cinnamon, Ground
0.33 cup Coconut Meat, Dried (Desiccated), Sweetened, Flaked, Packaged
3 tbsp Semi-Sweet Chocolate Morsels
0.33 cup Craisins, Sweetened Dried Cranberries
0.33 cup (not packed) Raisins, Seedless
0.33 cup Honey, Strained Or Extracted
3 oz Vegetable Oil
1 large Egg, Whole
0.25 cup Orange Juice
0.25 tsp Salt, Table
0.25 tsp Baking Soda

Recipe Directions for Homemade Oatmeal Bars

mix ingredients, press in to pan, and bake at 350 for 12-15 min.
Categories

Snacks

Nutrition Facts
Serving Size 22.7g
Amount Per Serving
Calories
83
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
26mg
1%
Potassium
56mg
2%
Total Carbohydrates
12.5g
4%
Dietary Fiber
1.4g
6%
Sugars
5.2g
Protein
1.5g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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