Homemade Muesli Recipe

Looking for an easy Homemade Muesli recipe? Learn how to make Homemade Muesli using healthy ingredients.


Submitted by ginny1949

Makes 13 servings



I wanted to make my own muesli with less sugar than the brands have.

Recipe Ingredients for Homemade Muesli

6 cups quick oatmeal
1/4 cup flaxseed
1 cup seedless raisins
6 dates
1/2 cup sliced raw almonds

Recipe Directions for Homemade Muesli

In a large bowl mix oatmeal flaxseed raisins and almonds. Seed and chop dates and add to bowl. Store in an airtight container.
Categories

Breakfast

Nutrition Facts
Serving Size 59.4g
Amount Per Serving
Calories
224
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
295mg
8%
Total Carbohydrates
38.9g
13%
Dietary Fiber
5.8g
23%
Sugars
9.6g
Protein
6.7g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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