Homemade Mixed Vegetables 2 Cups Recipe

Looking for an easy Homemade Mixed vegetables 2 cups recipe? Learn how to make Homemade Mixed vegetables 2 cups using healthy ingredients.


Submitted by cathywalker2

Makes 4 servings



Green Beans, Corn, and Sweet peas

Recipe Ingredients for Homemade Mixed vegetables 2 cups

2 cups sweet corn
2 cups sweet peas
4 cups green beans
1 tbs margarine

Recipe Directions for Homemade Mixed vegetables 2 cups

mix all above ingredients together bring to boil and boil most of the water out and serve
Categories

Side Dish

Nutrition Facts
Serving Size 263.0g
Amount Per Serving
Calories
184
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
616mg
18%
Total Carbohydrates
33.0g
11%
Dietary Fiber
9.5g
38%
Sugars
8.1g
Protein
8.4g
Vitamin A 32% Vitamin C 87%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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